Rcool64 1,007 / 16,299 Report Post Posted December 31, 2016 So I was bored and looking around on the internet and found out what the Saitama Fitness Challenge actually is. I know I'm late on this, but this seems insane and tempting at the same time. The challenge/workout is: 100 push-ups 100 sit-ups 100 squats 10km run (6.21 miles) EVERYDAY Has anyone tried this? Any athletes know if this is good or crazy? Share this post Link to post Share on other sites More sharing options...
Moca 59 / 3,858 Report Post Posted December 31, 2016 I will try! And fail horribly at it ._. Hi Share this post Link to post Share on other sites More sharing options...
Floopyhiggle 243 / 4,400 Report Post Posted December 31, 2016 I've heard of some cases where it makes you bald. No thanks. Share this post Link to post Share on other sites More sharing options...
Lemon 163 / 4,972 Report Post Posted December 31, 2016 1 hour ago, Rcool64 said: So I was bored and looking around on the internet and found out what the Saitama Fitness Challenge actually is. I know I'm late on this, but this seems insane and tempting at the same time. The challenge/workout is: 100 push-ups 100 sit-ups 100 squats 10km run (6.21 miles) EVERYDAY Has anyone tried this? Any athletes know if this is good or crazy? Maybe I would try it if the amounts were split in half. I'll name that version the LemonIsLazy Fitness Challenge. Share this post Link to post Share on other sites More sharing options...
Skittles 28 / 2,512 Report Post Posted December 31, 2016 I'm down lil skits Share this post Link to post Share on other sites More sharing options...
Joshy 4,367 / 44,991 Report Post Posted January 2, 2017 If you're trying to bulk up, then this wont work. If you're trying to get some tone, worked well for me with just five miles and some weight training. Nutrition dominates over exercise. Share this post Link to post Share on other sites More sharing options...
Baby 199 / 5,794 Report Post Posted January 3, 2017 I would die. Actually, scratch that, I wouldn't even be able to do it. I'd get maybe 10 push-ups in and then I'd plop onto the floor and take a nap. Share this post Link to post Share on other sites More sharing options...
Cypher 1,187 / 11,383 Report Post Posted January 3, 2017 This isn't difficult. It's all body weight exercises and it's good for you, but as Joshy said, only good for slimming down and toning up. Push-ups and squats have a plateau as far as strength improvement. This is just a benchmark for you. Yes I can do these exercises. Share this post Link to post Share on other sites More sharing options...
Gone 736 / 9,093 Report Post Posted January 4, 2017 21 hours ago, Cypher said: Yes I can do these exercises. Yea right ur just an internet bitch Share this post Link to post Share on other sites More sharing options... Achievements
