How do you fall asleep?

[Guest]

        Like the title says, how do you fall asleep? I've struggled on and off with insomnia for a while now. I've always been curious if others here have shared that and if so what do you do to fall asleep? I have a weighted blanket and that helps. If you can get one of these they're worth every penny in my opinion. Just make sure you get the right one. I've also tried listening to white noise or thunderstorms and they help too. If you have any questions or have any tips please share them. I included the weighted blanket sizing chart and one of the thunderstorm soundtracks i've used before down below

 

 

 

 

This is the sizing chart I used when I got my weighted blanket if you're interested in them. 

 

 

This is one of the thunderstorm "soundtracks" i've had success with in the past, it scared the hell out of my dog though so be careful.

 

 

EDIT: added content and formatting 

Edited January 26, 2019 by Guest

[MASTAH 135 / 4,007]

Listen to ASMR

[Rick 1,649 / 17,924]

lights off, porn ready, 10 minutes later and i'm gone already.

 

[Fenz 8 / 998]

A rope

[Qas 110 / 4,140]

Hammer time good way to fall real quick 

might get you a coma tho

[Cassie 1,226 / 22,978]

I just sit there and think about something. This is more me probably, but I usually literally invent a world and have a story in it, next thing I know I'm asleep. When I had insomnia I have no idea why I did, now I have about 1000x the amount of stress I had then. I guess sleep is just a way not to think about it.

[TheJitFace 699 / 18,125]

asmr for sure 

[kneegerrlover123 389 / 8,946]

Jerking off, not even kidding.
ps: i dont do it to fall asleep, just searched it up and it came as a result lol

Edited January 26, 2019 by Syntax

[SirAdair 97 / 4,536]

stay up till 1:00 am and watching utube till i fall asleep

[rapperdan 2,323 / 0]

feeling secure is pretty nice, idk about you lads but... I'm out here getting 8 even 12 hours and it's nice as fuk boi.

 

My issues of getting sleep remain body tired but mind staying pumped and being the machine it will always be.

[Aquaticfilly0 394 / 7,939]

I lay on my floor, curl into a blanket, cuddle my stuffed caterpiller that is almost as big as me (Thanks uncle) and listen to music

 

[Ben 2,378 / 31,615]

By watching movies/shows or use Discord until I fall asleep

[Joshy 4,344 / 44,234]

Reading.

[Liloz01 1,252 / 19,279]

insulin 

[CurrencyMAC 1 / 630]

I smoke some shatter until im high as f*ck

[SS PigeonShit 231 / 0]

Asleep? Is that a new server?

[Bae 2,489 / 41,489]

I put in two ear plug thingy and a blindfold to cover my eyes. I am a light sleeper so this is the only way for me to fall asleep, unless I'm like dead sleepy where i can't even open the smallest part of my eyes. I don't take sleeping pills because to me it has no affect or it's more like, you have to take it early for the affect to kick in.

[Golden deagle 14 / 2,890]

I take melatonin and drink milk, put 2 and 2 together and it works in about 20 minutes

 

[Le Quack 130 / 3,588]

On 1/26/2019 at 7:17 AM, Rick said:

lights off, porn ready, 10 minutes later and i'm gone already.

 

I think what Rick meant to say was is "30 seconds later and i'm gone" 

[Mr.DarkSide 30 / 2,147]

When you realize weighted blankets are for autistic kids